The Long Road Home Day 27

I am late, internet crashed last night before I could type up my blog. Glad it did in a way, because I had a frustrating day and my blog post would have been a rant.

Which brings me to a helpful tip for dealing with at least stress, that a friend posted up on Facebook last night.

Hot Baths that are not only relaxing, but apparently have many health benefits. I will include a link I found to information.
http://tubyoga.com/benefits-of-a-hot-bath-why-it-feels-so-good/

This I believe is my shorest blog post to date, but I need to get ready for work, so I leave you with thoughts of hot baths, and essential oils.

Stay strong and if you need help then please ask someone for assistance.

 

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